Last weekend Mark did the Llanelli half marathon, unfortunately the weather was absolutely atrocious! 25mph winds and lots and lots of rain! To cut a long story short, Mark managed to get round in 1hr31'38, that's 2 minutes quicker than last year on the same course.
This proved to be a great training run for Mark, in preparation for his Ironman race in Austria in the first week of July.
Thursday, 12 March 2009
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