Today we held another Learn To Run workshop, where we taught the people of south Wales our tips and tricks for more efficient running. We had our biggest group today (10 in total after one or two dropped out), with people coming from Cardiff, Penarth, Barry, Cowbridge and even Llanelli. They all braved the elements to learn new running techniques to help make them all more efficient runners. It was a great group and they were superb; soaking up all the information and then carrying out the drills perfectly - I was a happy Coach!
The next Learn To Run workshop will be held again in Penarth, near Cardiff and will be scheduled for some time in March. Watch this space for more information!
No comments:
Post a Comment