Would you like to run faster, with less effort? Well, with the Learn To Run workshop you’ll learn an effective run technique that allows you to run more efficiently, with no injuries and best of all, faster! With these new running skills you’ll enjoy a more active lifestyle and gain great health benefits whilst enjoying the wonderful sport of running.
Personal trainer John Bruno and running coach Mark Whittle have teamed up with Run and Become to present this amazing workshop. The workshop is primarily aimed at beginners and novices, so fitness levels aren’t important; the goal is to teach you the steps, principles and drills for you to become more successful at running.
The next Learn To Run workshop is:
Sunday February 19th 9.30am - 12.30pm
At Run and Become, Cardiff
Cost: £40
To register, please contact: John Bruno 07976 769390
Sunday February 19th 9.30am - 12.30pm
At Run and Become, Cardiff
Cost: £40
To register, please contact: John Bruno 07976 769390
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