Running coaching testimonial

Here's a really cool testimonial I got last week from a running client that I'm coaching that I thought I'd share with you.

I had been running for a while when Mark and I had a chat about if he could help me achieve my goals. I was sure he could and we started working together about 6 months ago. I haven't looked back since, I've dropped 7 minutes off my half marathon PB, 4 minutes off my marathon time and even taken 2 minutes off my 5k. For me the best thing about working with Mark is how much more I'm enjoying my running. The training isn't boring, it can be tweaked to fit in with your life and Mark constantly monitors how well you're doing and adjusts the plan accordingly. It's also taken away all the stress of training for a big event. I don't have to worry about if I'm doing enough or too much, I trust the boss and the results speak for themselves.
Victoria, Cardiff

Victoria is a an amazing client, her belief in the coaching program has led her to success and exceed her running goals, including a recent half marathon and marathon, and even the Everest Marathon!

So if you're a runner in Cardiff, Penarth, Barry or Cowbridge and are contemplating running a 10K, half marathon or full marathon and would like some help with your running training plan, check out our Vale Sports Therapy website or contact Mark (Cardiff, Penarth & Barry) on 07947 010276.