"Mark's training plan really pushed me and helped me achieve a personal best in the Chicago Marathon of 3:31. I'll be training with Mark for upcoming London marathon. Mark is a great trainer and a top bloke!"
Darren has had an amazing year, he set new PB’s for the 5K and the half marathon during his training for the marathon, and I’m positive he will continue to excel as his training continues after securing a coveted place at the London marathon in 2013.
So if you're a runner in Cardiff, Penarth, Barry or Cowbridge and are contemplating running a 10K, half marathon or full marathon and would like some help with your running training plan, check out our Vale Sports Therapy website or contact Mark (Cardiff, Penarth & Barry) on 07947 010276.
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