Sunday, 14 April 2013
Sports massage for London Marathon
Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
So if you're in the Vale of Glamorgan, Cardiff, Barry, Penarth, Cowbridge or Bridgend and need some sports massage, check us out at Vale Sports Therapy.