Cycle coaching Cardiff

Our cycle coaching services are aimed at people of all abilities, so if you want to finish your first 100-mile sportive, get faster on your mountain bike, improve your pedalling technique or need help with the bike leg of an Ironman triathlon, WhittleFit can help you achieve your goals and more!

You can work with our coaches on a one-to-one basis for fitness and technique testing, to develop a bespoke training plan, a combination of both or simply download a standalone training plan, either way, our structured, progressive approach will provide you with the tools required to achieve the results you desire.

Integral to our cycle coaching at WhittleFit is the Wattbike. The Wattbike was developed over seven years in partnership with British Cycling; it is the world's first indoor bike that feels like riding a real bike, whilst providing scientifically accurate training data.

Beyond cycling, the Wattbike has broader appeal. It is a superb cross-training and talent identification tool for a wide range of sports that want a high quality training alternative. It is currently being used by several Premier League football clubs, rugby union international teams, Olympic runners and GB international rowers. The Wattbike is simply the most advanced, scientifically accurate, simple to use training bike in the world.

When it comes cycle coaching, we appreciate that everyone is an individual, with different strengths and weaknesses. And depending on your event, you will have different training needs and goals. We identify your current fitness levels, goals, lifestyle and commitments and then balance them with an effective training plan that works for you, the individual.

If you're in Cardiff, Penarth or the surrounding area and would like to know more about the Wattbike email Mark or visit the WhittleFit website.

Wattbike training course

Yesterday I attended a Wattbike training course at the Wattbike Training HQ in Evesham. The Wattbike is the world leading indoor training bike that is revolutionising cycling at all levels. It combines scientific accuracy with simple and intuitive operation and is like no other indoor training bike.  It is the first indoor bike that has ever been endorsed by British Cycling and it is now used by elite cyclists, triathletes and adopted by countless other sports including Football and Rugby as the training and testing tool of choice.

The Wattbike feels like ‘real’ cycling and delivers accurate, repeatable and comparable results. The bike can be used for rehabilitation, general fitness, high level training, scientific testing, cross-training and competition. 

The Wattbike is the first training bike to bring elite scientific training to an affordable exercise bike making world class training accessible to home users and gyms.

Beyond cycling, the Wattbike has broader appeal. It is a superb cross-training and talent ID tool for a wide range of sports that want a high quality training alternative, delivering objective data. Therefore, the Wattbike is the most advanced, most accurate training tool available today helping everyone to train less and ride faster.

I really look forward to getting my own Wattbike for training cyclists, triathletes and people of all sporting backgrounds. If you're in Cardiff, Penarth or the surrounding area and would like to know more about the Wattbike email Mark or visit the WhittleFit website.