How would you like to run faster, with less effort? Well, with our Learn To Run workshops we’ll teach you efficient and effective run technique to allow you to run more efficiently, with no injuries and best of all, faster! With these new running skills you’ll enjoy a more active lifestyle and gain great health benefits whilst enjoying the wonderful sport of running.Running well and running fast is a skill and as such, it can be taught. Why not try our Learn To Run workshop, you'll be amazed how easy running can be!
The workshop will be held on the 10th of October at the John Bruno Total Training studio, Penarth starting at 9:30am for approximately 3 hours. For more information contact Mark Whittle on 07947010276 or check out the John Bruno website at http://www.personal-trainer-cardiff.com/
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