
Well done guys, especially Rich Jones who completed the gruelling race in a time of 8hr53, an amazing time from a guy who works full time whilst trying to train and race at the highest level.
Vale Sports Therapy are a dynamic sports therapy and fitness training company based in Cardiff, in the Vale of Glamorgan. We specialise in sports massage, fitness training, sport specific coaching, nordic walking, triathlon & running coaching and running technique workshops.
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