2012 is going to be an exciting year for Vale Sports Therapy!
Not only are we going to continue to offer a first class sports massage service and our Learn To Run workshop to the Vale of Glamorgan, we're going to be bringing exciting new services to Cowbridge, Bridgend, Barry, Cardiff and Penarth!
In 2012 we're going to be adding sports coaching and fitness training plans to our repertoire, including running plans (10k, half marathon and marathon), triathlon coaching (including individual Ironman Wales training plans), cycling coaching (including fitness testing to calculate training zones) and core conditioning training.
If you want to boost your 2012 racing season need help with your training, contact Mark on 07947010276 for more information.
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