Would
you like to run faster, with less effort? Well, with the Learn To Run workshop
you’ll learn an effective run technique that allows you to run more
efficiently, with no injuries and best of all, faster! With these new running
skills you’ll enjoy a more active lifestyle and gain great health benefits
whilst enjoying the wonderful sport of running.
Personal trainer John Bruno
and running coach Mark Whittle have teamed up to present this amazing workshop.
The workshop is primarily aimed at beginners and novices, so fitness levels
aren’t important; the goal is to teach you the steps, principles and drills for
you to become more successful at running.
The
next Learn To Run workshop is:
Sunday
June 17th 9.30am - 12.30pm
At:
John Bruno Total Training, Penarth
Cost:
£40
So if you live in Cardiff, Penarth, Barry, Bridgend, Cowbridge or Llantwit Major and would like to learn how to run more efficiently, faster and with less injuries, register with John Bruno ASAP on 07976 769390.
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