With the weather getting
better, more and more of us are out and about being active and doing
outdoor pursuits. This sometimes brings along the inevitable aches and pains,
but have no fear, Mark and Delme are here to help and support you through this
process and get you back fighting fit!
Sports massage is designed
to assist in correcting problems and imbalances in soft tissue that are caused
from repetitive and strenuous physical activity and trauma. The application of
sports massage, prior to and after exercise, may enhance performance, aid
recovery and prevent injury.
So if you're in the Vale of
Glamorgan, Cardiff, Barry, Penarth, Cowbridge or Bridgend and need some sports
massage, check us out at www.valesportstherapy.co.uk
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