Tuesday, 1 January 2013

Learn To Run workshop

running workshop cardiff
Would you like to run faster, with less effort? Well, with the Learn To Run workshop you’ll learn an effective run technique that allows you to run more efficiently, with no injuries and best of all, faster! With these new running skills you’ll enjoy a more active lifestyle and gain great health benefits whilst enjoying the wonderful sport of running.

Personal trainer John Bruno and running coach Mark Whittle have teamed up to present this amazing workshop. The workshop is primarily aimed at beginners and novices, so fitness levels aren’t important; the goal is to teach you the steps, principles and drills for you to become more successful at running.

The next Learn To Run workshop is:

Date: Sunday 20th January 9.30am - 12.30pm

Location: John Bruno Total Training studio, Glebe Street, Penarth
Cost: £40

So if you live in Cardiff, Penarth, Barry, Bridgend, Cowbridge or Llantwit Major and would like to learn how to run more efficiently, faster and with less injuries, register with John Bruno on 07976 769390 or Mark Whittle on 07947010276.

No comments: