Tuesday, 1 January 2013
Learn To Run workshop
Personal trainer John Bruno and running coach Mark Whittle have teamed up to present this amazing workshop. The workshop is primarily aimed at beginners and novices, so fitness levels aren’t important; the goal is to teach you the steps, principles and drills for you to become more successful at running.
The next Learn To Run workshop is:
Date: Sunday 20th January 9.30am - 12.30pm
Location: John Bruno Total Training studio, Glebe Street, Penarth
So if you live in Cardiff, Penarth, Barry, Bridgend, Cowbridge or Llantwit Major and would like to learn how to run more efficiently, faster and with less injuries, register with John Bruno on 07976 769390 or Mark Whittle on 07947010276.